Personal coaching in Eastbourne
Better mornings. Better together.
Life can be full, but your wellbeing still deserves a place in your week. Whether you’re balancing work and family life or navigating menopause, our coaches offer practical nutrition support, regular check-ins and encouragement. If you’re ready to make three club visits a week part of your routine, start with a free, 40–60 minute wellness evaluation. We’ll explain the plan and costs before you decide, with no obligation to join.
Interested in helping others and exploring a self-employed wellness business? Explore the trainee coach opportunity.
Choose a coach or select “Not sure”. Sarah will call you personally within 48 hours to arrange your visit.
Your Best Nutrition is run inside Eastbourne Nutrition on Commercial Road.
5.0 from 32 Google reviews Reviews of Eastbourne Nutrition, where we operate · Checked 2 October 2026
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Your first visit
Share your name, town, email, phone number and coach preference.
Sarah calls you personally to explain the evaluation and arrange a time.
Allow 40–60 minutes to discuss your goals and habits, tour the club and choose whether to have a body-composition reading.
Leave with practical information and your readings if taken. If you join, we arrange your first follow-up visit.
Body composition readings are optional estimates, not medical tests.
Support for your stage of life
If you’re in your 50s and going through menopause, you may be looking for a fresh approach to your eating habits, weight and wellbeing. We can help you build a practical routine, check in regularly and keep moving towards your personal goals.
Our role is everyday nutrition and habit coaching. For menopause symptoms or treatment options, speak with your GP or another qualified health professional.
Request my free wellness evaluationYour Breakfast Club
Come back regularly for breakfast, a coaching check-in and time with the community. Review your food diary, talk about your routine and notice progress beyond the scales.
Sarah talks about why a Free Wellness with her is essential to discover your personal plan to reach your goals.
Sarah explains how a free wellness evaluation and optional body scan can give you a clearer starting point than weight alone. The reading includes estimates such as body fat percentage, body water and metabolic age, which can help guide your next conversation and personal plan.
Practical ongoing support
Wondering how this fits around family life? Read Annie’s story and Kevin’s story to hear about their own routines and club visits.
Using prescribed GLP-1 medicines? Learn about our general nutrition and habit support.
Request my free wellness evaluation
Review everyday food habits with your coach.
Check in regularly and reflect on your progress.
Member stories
Individual experiences and results vary. No particular result is guaranteed.
People in your corner
Hi, I’m Sarah, a wife, mum and wellness coach. My own experience of improving my health and wellbeing while living with Type 1 diabetes inspired me to help others make positive changes. Today I run Your Best Nutrition from inside Eastbourne Nutrition, supporting people to improve their nutrition, energy and confidence and build results they can maintain.
Hi 👋🏻 I’m Jenny — wife, mum to an 18-year-old, part-time carer and Wellness Coach at Eastbourne Nutrition. 💚
But my wellness journey started 3½ years ago, when I was at my heaviest and, honestly, eating really badly. I knew I needed to make a change — and that decision changed so much for me.
I'm now helping people in the local community alongside my work, family life and everything else that keeps me busy!
I’m not perfect and I’m definitely still learning, but I’m passionate about helping others feel better, have more energy, make better choices and feel good about themselves.
Hi 👋 I’m Kirsty — an office manager, mum and part-time nutrition coach. My journey started just over two years ago when I met my coach, Sarah. I was the heaviest I’d ever been and didn’t feel like myself anymore. Saying yes was one of the best decisions I’ve made.
Today, I’m the lightest I’ve been for years, I’ve gone from a size 18 to a size 10, and I have more energy. I feel fitter than I have in a long time.
Seeing my own progress inspired me to become a part-time coach at Your Best Nutrition, based inside Eastbourne Nutrition. I want to share what I’ve learned and help others make positive changes. The club community and friendships have been a lovely bonus.
If you’re ready to make a change, get in touch and one of our lovely coaches will be happy to help. Kirsty x
A big warm hello, I’m Tanya. I own a salon specialising in hair replacement systems.
My wellness journey began in December 2025, about a year after my third child. My lovely coach knew how I was feeling and kept reaching out until I finally said yes. Living with thyroid issues, I had nearly given up on the possibility of losing weight. Today, my symptoms are managed, my energy has increased and my outlook has improved.
Becoming a coach at the club began with my own journey and grew into helping our local community. Being surrounded by such a supportive team of people of all ages gave me the boost I needed. I’m still learning and evolving, and I’m confident in helping others explore better choices and options.
If you’re ready to say yes, one of us will be here to help guide you. Tanya x
Join our team as a trainee coach and learn by doing. With practical training and support, you can help friends, family and local members make healthier choices, feel fitter and work towards positive changes in their lives. As your skills and confidence grow, you can complete the trainee programme and explore your next steps as a Wellness Coach. Helping others make progress can be a rewarding new direction for you, too.
This is a self-employed opportunity with a regular club commitment. Trainees may earn profit from home-use product sales, rather than a salary; earnings depend on sales and costs and are not guaranteed. If you’re interested in earning extra income, changing career or eventually running a club of your own, ask us about the coaching pathway. We’ll explain the time commitment, costs and how progression works before you decide.
Ask about Trainee Coach RoleYour first wellness evaluation is free. If you decide you would like ongoing support, we’ll explain the available plans, what they include and their costs before you choose.
Read all FAQsAllow 40–60 minutes to discuss your goals and eating habits, tour the club and hear about coaching and membership. You can choose a body-composition reading; it is an estimate, not a medical test. You leave with practical information and your readings if taken.
No. We call you first to answer questions and agree a date and time.
No. Your first evaluation is free, with no obligation to join. We explain paid options and costs before you decide.
Regular morning visits and check-ins are part of the Breakfast Club experience. Talk to us about a pattern that fits your routine.
We offer general nutrition, habit and community support alongside your qualified prescriber. We do not prescribe or advise you to start, change or stop medication. Read about GLP-1 support.
Your free first step
Choose a coach or select “Not sure”. Sarah will contact you personally within 48 hours to arrange your free wellness evaluation, then connect you with the right coach. There’s no obligation to join.
Sending a request does not confirm an appointment. We arrange the date and time during your callback.
Find us
Your Best Nutrition, inside Eastbourne Nutrition at 4 Golf,
3–4 Commercial Road, Eastbourne BN21 3XE.
Request your free wellness evaluation. Sarah will call you within 48 hours to arrange a time.
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