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Your free first step

Free wellness evaluation in Eastbourne

Allow 40–60 minutes to talk through your goals and everyday habits, see the club and explore your options. Your Best Nutrition is run by Sarah inside Eastbourne Nutrition. There’s no obligation to join.

Your first visit in four steps

  1. 01

    Leave your details

    Share your name, town, email, phone number and coach preference.

  2. 02

    Speak with Sarah

    Sarah calls you personally to explain the evaluation and arrange a time.

  3. 03

    Visit the club

    Allow 40–60 minutes to discuss your goals and habits, tour the club and choose whether to have a body-composition reading.

  4. 04

    Choose your next step

    Leave with practical information and your readings if taken. If you join, we arrange your first follow-up visit.

What happens at your free evaluation?

Allow 40–60 minutes. We’ll discuss your goals and current eating habits, show you around the club and explain how coaching and membership work. You can ask questions and explore a realistic starting point.

Optional body composition reading

You can choose a body-composition reading, which we’ll talk through together. Readings are estimates and can vary with factors such as hydration. They are not medical tests and do not diagnose a condition.

What will you leave with?

You’ll leave with a clearer understanding of your starting point, your readings if taken, and practical information about your eating habits. If you decide to join, we’ll arrange your first follow-up club visit. We explain paid plans and costs before you choose, and there is no obligation to become a member.

Submitting a request does not confirm an appointment. Sarah will call to agree a date and time with you.

James and Sarah chatting during a wellness evaluation at Your Best Nutrition
James and Sarah at the club.

Good to know

What happens at a free wellness evaluation?

Allow 40–60 minutes to discuss your goals and eating habits, tour the club and hear about coaching and membership. You can choose a body-composition reading; it is an estimate, not a medical test. You leave with practical information and your readings if taken.

Does my request book an appointment?

No. We call you first to answer questions and agree a date and time.

Do I have to join afterwards?

No. Your first evaluation is free, with no obligation to join. We explain paid options and costs before you decide.

How often would I visit?

Regular morning visits and check-ins are part of the Breakfast Club experience. Talk to us about a pattern that fits your routine.

Do you support people using GLP-1 medicines?

We offer general nutrition, habit and community support alongside your qualified prescriber. We do not prescribe or advise you to start, change or stop medication. Read about GLP-1 support.

Your free first step

Request your free wellness evaluation

Choose a coach or select “Not sure”. Sarah will contact you personally within 48 hours to arrange your free wellness evaluation, then connect you with the right coach. There’s no obligation to join.

Sending a request does not confirm an appointment. We arrange the date and time during your callback.

Find us
Your Best Nutrition, inside Eastbourne Nutrition at 4 Golf,
3–4 Commercial Road, Eastbourne BN21 3XE.

Monday–Friday
6:30 am–10 am
Saturday
7:30 am–10 am
Sunday
Closed

Directions and visiting information

Contact us

Request your free wellness evaluation. Sarah will call you within 48 hours to arrange a time.

Submitting sends your details to Your Best Nutrition so we can contact you about your enquiry. If you opt in, we may also email you about events, promotions and club news. See our privacy notice.